
A friend of mine, Noel Taylor, has been experiencing left hand pain during his playing. Noel has written to me the following note, and asking for advice for anyone able to help. I’ve given a few suggestions below, first Noel’s problem, and his thoughts on the issue;
Left hand stretches and holding chords
Very often with classical guitar pieces, the left hand requires finger stretches which usually means the second finger reaching more than one fret from the first finger and also onto another string. This manoeuvre can mar, by improper execution ( muffled or buzzing notes) what would have otherwise been a good performance. My hands are on the small side and have perhaps contracted a little due to age (I am 52). I play a standard size nylon string guitar, (cutaway) with a 65cms scale length and 51.5mm width at the nut.
I am finding that the stretches mentioned are becoming difficult and painful to reach and hold, with it being most pronounced in the lower thumb when holding down a chord
To counteract this I have thought of changing my guitar for one with,
1) A smaller width at the nut, say 48-50mm. This is similar to the folk steel string guitars, but then there could be problems of congestion, with the fingered note muffling an adjacent string ( I do not have slender fingers).
2 ) Alternatively a guitar with a shortened scale length say 60-62cms would make each fret along the fingerboard just that little bit closer and therefore easier to reach.
3) Then there is the possibility of having a guitar with the back of the neck planed very thinly so the the hand is able to wrap around the neck more easily.
Also having the guitar set up so the action is as low as possible.
4) Left hand exercises to increase flexibility, (a physiological approach)
5) Learn to play the guitar left handed!!
I post this article in hope to hear from other guitarists who may also encounter similar problems regarding reaches and holding chords.
Noel Taylor.
Mark’s suggestions;
Noel, over use of left hand pressure, or squeezing the guitar neck is a common cause of pain. It’s important to understand why pain occurs (and not just in guitar playing!)
If LH fingers are not correctly in position on the fingerboard, the tendency is to press harder with the thumb to try to make the strings rattle less. The greater the inaccuracy, the greater the need to press harder with the thumb to compensate for incorrectly placed fingers. The longer you squeeze the guitar neck, blood supply to the hand, and fingers is reduced, and hand fatigue sets in. Keep pressing, and pain occurs. So, how do we best combat this…
To take your points in order, 1 and 2, it seems sensible to check out guitars with smaller scale size, but remember the fundamentals of guitar technique, and I will suggest some exercises later. Of course, and scale reduction is relative, so it’s possible if the guitar body is also smaller, sound projection may be compromised. Talk this over with guitar dealers who can advise you. Lower action guitars are easier to play also, but if too low, fret rattle can also occur, so make sure you check any guitar you are thinking of buying first.
Point three, as far as I’m concerned Noel, this is a complete non starter! I’ve heard of using super glue on a guitar fingerboard to stick a matchstick on the end to make a new 20th fret, to enable a top C… But planing the neck down? I think with high valued guitars the best thing is don’t mess with them! If the luthier who built the guitar was happy with it’s construction, why should we mess with the design? Other words, simply find another guitar!
Point 4, left hand exercises is definitely something to consider. I’ve posted on this before, regarding the difficulties with the Barre. When holding down a chord, try the “relax, switch, touch” method suggested by Bill Kanengiser….
First, relax the hand by taking fingers off the chord, and only then switch the fingers to a new chord while the hand is still relaxed . Finally, touch, or press down the strings in the new position. The key here being to only move the fingers in a relaxed position. with practice, and patience, you can increase the speed. Check out studies by Fernando Sor that were written for this purpose.
Regarding the LH thumb, you should try to monitor how much pressure you are using. Try playing barre chord, then lift the thumb away from the neck. It is possible to employ pressure with the Left arm and hand, leaving the thumb pressure minimal.
Your final point, play the guitar left handed…As a left hander myself, I should tell you any problems you are having now will also occur when you switch hands over! No, I never tried this myself, my tutor took the view I had done too much work to change at that stage.
Remind me Noel, have I ever lent you Neil Smith’s guitar tutorial video? If not, I strongly advise you to take a look, he offers some great exercises and advice overall. Sadly, this video is no longer available to purchase, but I still have my copy
If anyone has further ideas to help Noel out we will be pleased to hear from you. Please post any comments you may have :)